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"What percentage of golf do you believe is mental?"

Most people say at least 50%. Some go as high as 90%. But how much time do we spend working on this aspect of the game?

Compared to swing technique little has been written about how the mind affects our ability to play golf. Yet the mind can so easily affect our physical state causing tension and muscle spasms leaving little chance of playing a shot with the required feel and rhythm.

Where I believe a lot of people go wrong is consciously trying to think positively. This is extremely difficult as a positive thought is never far away from a negative one.

Golf Psychology - Articles

 
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